ElderSong Publications, Inc. EXERCISE SENIORSTYLE

EXERCISE SENIORSTYLE

Whether you're looking for an exercise video for those restricted to chairs or for those with a fair range of motion, this set of two 30-minute videos provides both in one package. Each video includes exercises that improve flexibility, range of motion, muscle strength, and overall fitness. Both are specially designed for people over 50.

TAPE 1 - Beginning Level features primarily seated exercises.
TAPE 2 - Advanced Level features primarily standing exercises.

Exercise SeniorStyle is comfortably paced with upbeat music.

60 minutes total; available in VHS or DVD

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VHS 32% off
Item # W203
Our Price:
VHS - $21.00
DVD - $34.95

JUMPSTART FOR SENIORS - Volume 1

Item #: W4601
Our Price: $13.95

JUMPSTART FOR SENIORS - Volume 2

Item #: W4602
Our Price: $13.95

JUMPSTART FOR SENIORS SPECIAL - Volumes 1 and 2

Item #: SP-JS
Our Price: $25.00

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